EATING A POPULAR FRUIT MAY REDUCE YOUR RISK OF DEMENTIA
Eating a popular fruit may reduce your risk of dementia.
Studies have shown that consuming this fruit can improve cognitive function.
The fruit is high in antioxidants, which can help protect the brain from damage.
The fruit is also rich in vitamins and minerals that are important for brain health.
Consuming this fruit regularly may reduce the risk of developing dementia.
The fruit is easy to incorporate into your diet and can be eaten fresh, frozen, or dried.
Other foods that are good for brain health include leafy greens, nuts, and fatty fish.
Maintaining a healthy diet and lifestyle can help reduce the risk of developing dementia.